7550 France Ave S. Suite 215, Edina, MN 55435

Q)  Does it matter when I take my Vitamin D supplement?

A)  In general, you should take your vitamins right after a healthy breakfast. Fat-soluble vitamins like A, D and E need fat to be absorbed and an egg will often provide this for you.  In addition, some people notice indigestion when they try to take vitamins on an empty stomach.  ~ Sarah Sankey, RN