7550 France Ave S. Suite 215, Edina, MN 55435

Steel cut oats are hearty, healthy and relatively easy to make AND the flavor combinations are endless.

  These overnight steel cut oats are my family’s favorite way to eat them. Enjoy cold or heat up in the microwave for a quick and easy breakfast.           Ingredients:

  • 1/2 cup gluten free rolled oats or steel cut oats
  • 1 Chopped Date or 1 T coconut sugar
  • 1 tsp Chia Seeds
  • 1 tsp flax meal
  • 1 tsp ground vanilla beans
  • 1 T Chocolate Chips
  • 1/2 cup almond milk or milk of choice

Combine ingredients in glass jar with lid. Stir, close lid, and refrigerate overnight.   Now you have a healthy on the go breakfast that takes little time to prepare. Prep a dozen jars at once to make sure you always have a healthy breakfast on hand for you and your family! Share your favorite combination with us!   Enjoy! Nurse @Innovative Directions in Health