7550 France Ave S. Suite 215, Edina, MN 55435

Sarah’s Favorite Healthy Recipes

Cookie-Dough Bar Recipe Ingredients:

*  1 ½ cups old fashioned oats
*  ½ cup cashew flour
*  ½ cup brown rice flour
*  1/3  raw honey
(Raw honey contains more nutrients than regular honey because the heating process destroys them)

*  1 cup nut butter
(I mixed ½ cup organic peanut butter and ½ cup organic almond butter)

*  1 tsp vanilla
*  1 tbsp. flaxseed oil
*  ¼ cup mini dark chocolate chips (or whatever type you prefer, remember dark chocolate has more antioxidants and less sugar than other varieties)

Directions:

  1. Put Oats in food processor and blend into a flour. 
  2. Empty into a mixing bowl and add dry ingredients. Mix together.
  3. Add nut butter and honey to dry mixture and mix until creamy.
  4. Add in vanilla and flaxseed oil and mix well.
  5. Add in chocolate chips.
  6. Press into the bottom of an 8×8 pan and cool in the refrigerator. The mixture becomes more moist after sitting in the fridge for a short time.  

Email our RN, Sarah for recipe advice.