7550 France Ave S. Suite 215, Edina, MN 55435
Migraines: Causes, Symptoms and Prevention

Migraines: Causes, Symptoms and Prevention

Do you suffer from Migraines? 

Migraines are headaches and are usually pounding and one sided. They are associated with nausea and light sensitivity.

They can be debilitating and last for days. Research over the past several years has shown that they may be associated with increased risk of stroke.

Elevated blood homocysteine levels, which are markers of systemic inflammation, are also associated with both stroke risk and migraine.

Triggers for migraines can be food, wine, lack of sleep, stress etc. Hormone imbalances (such as high estrogen and low progesterone in PMS times) can trigger migraines as well. Proper hormone replacement using natural bioidentical progesterone often helps prevent these cyclical migraines.

Supplements that are often helpful in migraine prevention and are available in our clinic are: coenzyme Q-10, magnesium and high quality B-complex vitamins. 

If you suffer from migraines, if may be a good idea to have your homocysteine levels checked at your next IDH appointment or with your family doctor.

Rich Sinda, DO

Protect Your Skin from Sun

Protect Your Skin from Sun

EXTREME PROTECT SPF 30

Hydrating, Restorative, Ultimate Protection

EXTREME PROTECT SPF 30 provides extraordinary protection by combining broad-spectrum UVA/UVB protection and powerful antioxidants to mitigate oxidative solar damage. Featuring micro-fine zinc oxide and micro-encapsulated organic active sunscreens, EXTREME PROTECT SPF 30 offers advanced sun protection.

This is a fabulous physical formula, 30 SPF. Glides on, leaves zero residue and leaves your skin feeling soft and moisturized. It’s great to wear under makeup and keeps the freckles away.

BENEFITS
• Provides unprecedented multi-level broad spectrum UVA/UVB protection
• Protects against environmental damage with Extremozyme® technology
• Reduces the appearance of erythema (sunburn)
• Hydrates, smoothes and softens
• Diminishes the appearance of fine lines & wrinkles
• Provides an antioxidant-rich protective barrier
• Paraben-free

How to use: Last step in the morning before makeup or by itself if you’re zooming out the door. Great to use on kids!

Main Ingredients:

  • Octinoxate 5.5% | Safe, organic broad-spectrum UVA/UVB sunscreen, encapsulated for better efficacy and safety
  • Zinc Oxide 4.12% | Safe, physical broad-spectrum UVA/UVB sunscreen provides a physical barrier to absorb UV radiation
  • Vitamin E & Aloe | A highly effective moisturizer, hydrator and antioxidant that protects against UV photo-damage

Protect your skin all year long. Stop by or contact our clinic in Edina. No appointment needed!